LCN 036: How I Formed 2 Healthy New Habits in 2015

2015 brought two powerful new habits into my life, but it wasn’t by accident. I used what I know about myself, what works for me, and what doesn’t work, to get myself to finally do things that I’ve been wanting to do, but avoiding, for years.

Hopefully my story will help you learn how to add new habits to YOUR life!

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