Sometimes I have to
remind myself,
out loud,
that I am safe.
That nothing bad
is really going to happen
to me.
My body tells me
otherwise —
heart pounding,
skin clammy,
mouth dry,
pits sweaty.
Some ancient code
is preparing it
to run like mad
or scratch & flail
& scream.
The code was programmed
back when sabre-toothed cats
lurked behind every tree,
& it hasn’t been
updated since.
Now the dangers
are mists,
or ghosts of cats,
with no actual bite.
I’m safe.
I’m safe.
I’m safe.
[scs_alt]
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