What is “motion is lotion”?
It all has to do with two totally different things going on in my life:
First, finally getting physical therapy for a mysteriously frozen shoulder.
Second, my obsession with what I’ve been calling “flip chart sketchnotes” (and now Visual Shownotes™).
And most importantly, what the two have to do with each other.
Have a listen and it will all become clear.
If you’d like to see the visual notes I refer to in this episode, check out my Instagram feed.
Here’s my most recent one, as of today:
Something Cool
Shea butter (affiliate link – or here’s a non-affiliate link)
Absolutely rejuvenated my desiccated, sandpaper skin!
(The brand at the link is not the brand my husband brought home from Whole Foods, but it looks good, and has 1,675 positive reviews on Amazon.)
Enjoy!
Listeners Wanted!
Has the Creative Sandbox Way™ podcast made a difference in your life? Would you like to be featured on the podcast?
I love sharing listener stories, so if you have a story of how listening to the podcast has changed your life for the better in some way — big or small — I want to feature you in a Listener Spotlight.
Here’s how it works:
1. Just log into iTunes and leave a rating and review. (If you don’t know how to do that, you’ll find step-by-step instructions at creativesandboxway.com/itunes-review).
2. Then copy and paste what you wrote in your review into an email, and send it to me, along with why you want to be featured in a Listener Spotlight. How has the podcast made a difference in your life? You can email me at creativesandboxway.com/contact.
That’s it!
If I pick you for a Listener Spotlight, we’ll have a relaxed, fun conversation, and the recording of our conversation will be part of a future episode! How cool is that?
Want a creative kick start?
Check out my book!
What would change for you if you could totally revel in the joy of creating? You CAN, with The Creative Sandbox Way!
You’ll learn:
- Melissa’s 10 fool-proof guideposts that have helped thousands get joyfully creating.
- 5 reasons why creative play is good for you, AND for the world (it’s neuroscience, baby!)
- Why “I’m not creative” is always a lie, and how to bust it.
- How to turn creative blocks into friends.
AND you’ll get creating right in the book itself.
“It’s one part field guide, one part creative practice—and I loved it. The Creative Sandbox Way is an adventure packaged as a book.”
~Chris Guillebeau
NYT best-selling author of The Happiness of Pursuit and The $100 Startup
Hear ye, hear ye! This is to serve as official notice that all links to anything for sale, be it books or courses, are likely to be affiliate links. What this means is that if you click through said links and make a purchase, although it won’t affect the price that you pay, a few coins will jangle into my coffers, enabling me to buy a packet of hard gluten-free biscuits to feed myself and my husband for another day, or perhaps a pen with which to create some artwork. Or perhaps they will contribute toward paying a fraction of my web hosting bill, so that this blog and podcast can continue to exist. Thank you kindly for your attention.
Thanks for Listening!
Thanks so much for joining me this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
Also, please leave an honest review for the Creative Sandbox Way on Tunes!
If you’d also like your voice to be heard on the show, leave your question as a voice message right here.
And finally, don’t forget to subscribe to the show on iTunes to get automatic updates.
Subscribe in iTunes | Subscribe via Stitcher
Now go get creating!
PS — Pssst! Know someone who might benefit from seeing this today? Pass it on!
10 Tips to Bust a Creative Block: Download Your FREE Poster!
