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188: Rythea Lee Uses Humor to Help Us Heal Self-Hatred

The Creative Sandbox Way™
The Creative Sandbox Way™
188: Rythea Lee Uses Humor to Help Us Heal Self-Hatred
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CSW 188: Rythea Lee Uses Humor to Help Us Heal Self-HatredRythea Lee is a professional dancer and multi-disciplinary artist giving voice to personal and shared stories of healing. She’s an author, a singer-songwriter, a painter, a poet, and an all-around creative devotee. Her online show, Advice From a Loving Bitch, is her newest passion, teaching people to heal self-hatred through humor and emotional education.

Rythea is a proud Mom, a teacher of Peer to Peer Counseling, a trauma therapist for 24 years. She loves to help people free themselves and become fully expressive. She does this through her own rigorous inner work and through modeling courage. [Read more…]

Not a New Year’s Resolution

Wishing you a Productive, Peaceful, Playful 2019 - Creative Sandbox Solutions™Happy New Year!

In the grand scheme of things, January 1st is just a day like any other — the trees and flowers and birds and bees and my cat don’t care that it’s a new year, after all. But we humans mark the passage of time.

To us, it’s a big deal.

And because we mark this moment every year, it’s like a sign post — a natural marker for us to use as we reflect back on the year that’s just passed, and look forward toward the one before us.

What went well? What went not so well? What do we want to create going forward? What do we want to change?

I’m big on self-awareness (remember: self-awareness + self-compassion = the key to everything good!), and there’s no shortage of  [Read more…]

Spend 5 Days Creating with Me, and Walk Away Transformed - Come to Creative Sandbox Retreat

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