Adding a few more knot doodles to this page to start the week with some creative sandbox playtime! Science shows that play is good for your brain—doing something that engages your interest is actually the BEST way to power up your willpower, so you have more FOCUS, more PATIENCE, and more ability to resist temptations and distractions! 🖍
That’s some powerful stuff. The opposite of “frivolous and self-indulgent,” wouldn’t you say?
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Know all of this, what are you doing to add a little play to your day?
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