Super-quick doodle today. I didn’t sleep well last night, and the temptation is to just skip my creative sandbox time today, because “who has time?” Right?
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That’s the gremlins talking!!! You can take TWO MINUTES to doodle! It will make you feel better, and it will make the whole rest of your day go better!
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Seriously. Studies have shown that when you do something that engages your interest, it recharges your willpower better than just about anything!
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In other words, doing something FUN, creative, and playful, actually restores your patience, your ability to FOCUS, and resist distractions! So while it might *feel* “frivolous” and “self-indulgent,” you’re actually strengthening your willpower muscles!! 💪 🖍
Take THAT, gremlins!
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Go play! .
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