Snapshot from My Studio: March 14, 2019 at 10:27AM

This is what my face feels like right now, in the middle of an eczema flare. I made this yummy, eczema-friendly, gluten-free bread recipe last night, which was so yummy, and made me so happy, but one of the ingredients was psyllium husks, and apparently I’m allergic to them!! Itching is a rare but documented side effect of psyllium, and since I’ve been eating a VERY restricted diet for the past month, I know exactly what’s been going in my mouth. The only variable is the psyllium, so by process of elimination, that has to be what’s making me want to scratch my face off right now. 😖
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I seem to be a proverbial canary in a coal mine when it comes to food sensitivities these days. Who knew? It’s enough to make me feel like never straying from the what feels like 3 ½ items I fee safe eating right now. Because I NEVER WANT TO FEEL LIKE THIS AGAIN! Like poison needles poking at my face and neck with itchy-itch, nonstop, all the time. GAAAAAHHHH!!!! Make it stop!
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