Have you listened to Work Life by @adamgrant? I am LOVING this podcast! It’s fantastic! A great listen while doodling. 😊
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#doodle #dailydoodle #dailycreative #dailyart #imperfectionism #letitbecrappy #artistsofinstagram #artistsoninstagram #doodlesofinstagram #tinyart #abstractart #doodleart #creativesandboxway #creativeplay #blackandwhite #pigmamicron

Often I hate a doodle at first. My gremlins are convinced that not only does the doodle suck, but I am a terrible excuse for an artist! If I just keep at it, though, usually I find myself warming to it over time, and even quite liking it by the time I finish. We just have to keep going! Don’t let the gremlins win! 🖍
You can watch me draw this entire doodle as I share my entire thought process in a live Doodlecam in my IGTV channel! Check it out and let me know your thoughts. .
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#doodle #dailydoodle #dailycreative #dailyart #imperfectionism #letitbecrappy #artistsofinstagram #artistsoninstagram #doodlesofinstagram #tinyart #abstractart #doodleart #creativesandboxway #creativeplay #doodlecam #blackandwhite #pigmamicron

My favorite part of doodling is when something happens that surprises me, like the broom/brush shapes here. Totally unexpected and surprising! I get bored when I do the same thing over and over—I want to be delighted by something new, but that requires leaping into the unknown, which is scary. It’s just a piece of paper, just a doodle, but still… 🖍
And this is EXACTLY why a daily doodle practice is so valuable! The regular practice of leaping into the unknown, leaning into uncertainty, is great practice for the rest of life! Yes, it’s just a piece of paper HERE, but the muscles we flex in a daily doodle practice are the same muscles that come into play ANYTIME you have to lean into uncertainty or leap into the unknown! So if you get used to doing it in tiny ways, with a doodle, it gets easier to do it in bigger ways, where the stakes are higher.
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Doodling is like a little micro-improv class you do on your own, without leaving your house (or in my case, my bed! 😉) I highly recommend you take a good improv class, AND doodle, too. But until you can get yourself to improv, pick up a pen, let your inner 4-year-old inhabit the tip, and give her free rein to PLAY! No holds barred. Let yourself be surprised and delighted. You never know what you will discover—on the page and inside yourself.
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#doodle #dailydoodle #dailycreative #dailyart #imperfectionism #letitbecrappy #artistsofinstagram #artistsoninstagram #doodlesofinstagram #tinyart #abstractart #doodleart #creativesandboxway #creativeplay #doodlingasaspiritualpractice #blackandwhite #pigmamicron

This is what my face feels like right now, in the middle of an eczema flare. I made this yummy, eczema-friendly, gluten-free bread recipe last night, which was so yummy, and made me so happy, but one of the ingredients was psyllium husks, and apparently I’m allergic to them!! Itching is a rare but documented side effect of psyllium, and since I’ve been eating a VERY restricted diet for the past month, I know exactly what’s been going in my mouth. The only variable is the psyllium, so by process of elimination, that has to be what’s making me want to scratch my face off right now. 😖
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I seem to be a proverbial canary in a coal mine when it comes to food sensitivities these days. Who knew? It’s enough to make me feel like never straying from the what feels like 3 ½ items I fee safe eating right now. Because I NEVER WANT TO FEEL LIKE THIS AGAIN! Like poison needles poking at my face and neck with itchy-itch, nonstop, all the time. GAAAAAHHHH!!!! Make it stop!
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#doodle #dailydoodle #dailycreative #dailyart #imperfectionism #letitbecrappy #artistsofinstagram #artistsoninstagram #doodlesofinstagram #tinyart #abstractart #doodleart #creativesandboxway #creativeplay

Super-quick doodle today. I didn’t sleep well last night, and the temptation is to just skip my creative sandbox time today, because “who has time?” Right?
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That’s the gremlins talking!!! You can take TWO MINUTES to doodle! It will make you feel better, and it will make the whole rest of your day go better!
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Seriously. Studies have shown that when you do something that engages your interest, it recharges your willpower better than just about anything!
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In other words, doing something FUN, creative, and playful, actually restores your patience, your ability to FOCUS, and resist distractions! So while it might *feel* “frivolous” and “self-indulgent,” you’re actually strengthening your willpower muscles!! 💪 🖍
Take THAT, gremlins!
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Go play! .
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#willpower #doodle #dailydoodle #dailycreative #dailyart #imperfectionism #letitbecrappy #artistsofinstagram #artistsoninstagram #doodlesofinstagram #tinyart #abstractart #doodleart #creativesandboxway #creativeplay #blackandwhite #pigmamicron