
One of the subjects I’ve written a lot about over the years is the tension between the pursuit of excellence or mastery, and the pursuit of happiness.
This tension has been on my mind this week, because lately I’ve been lax in my commitment to work out.
Some Background
Almost a year ago, I started doing these online TurboFire workouts, through Beachbody.com. I really wanted to get in better shape, I know exercise is one of the best things you can do for your brain, for willpower, for creativity, for longevity and quality of life, and I was so excited to find a way to get more exercise into my life that didn’t require driving to a gym.
I committed to following the TurboFire 20-week calendar — six days a week for twenty weeks.
Now, I didn’t always stick exactly to the program, and I there were days I missed, but for the most part I was pretty consistent, and it paid off.
And I kept it up, even after those twenty weeks!
It felt great to be making my health and fitness a priority! I had finally figured out how to build workouts into my days, and I thought I’d have a (mostly) daily workout habit from now on.
I even had dreams of getting the flat belly I’ve always wanted, but which has been out of reach since my metabolism has slowed down as I’ve gotten older.
Well, the flat belly didn’t happen, and recently, I have to admit, my commitment has flailed.
Now, part of the issue is [Read more…]

My mission on this planet is simple: I want to get you creating. Why? Because not only is creative expression one of the fastest routes to happiness and self-fulfillment, it’s how you will change the world.
Let’s take a trip in the Way-Back Machine, shall we?




Every so often I dig into the Living A Creative Life archives, and pull out a classic article that feels worthy of reposting. This is one such Living A Creative Life Classic, originally published on May 6, 2010. Enjoy, and let me know your thoughts! ~M








